One of my dad’s nicknames was the “captain”. With the nickname of captain, you might be wondering what he is the captain of. Without a doubt, he is the captain of sauces and condiments! I do not think I have seen him eat a meal without at least three different sauces on his plate. Before…
This black bean hummus is a great option if you are looking for a quick and easy plant-based dip recipe, or if you are looking for a great dip to share at your next tailgate party. It is sure to be a hit with both your plant-based and non-veg friends alike. In this recipe, I…
Tofu can be one of the most versatile foods that we have when eating a plant-based diet. But even during a weight loss program, you can still enjoy this delicious recipe once or twice a week, and if you are at a healthy weight you can make this oil-free dish a staple in your kitchen….
The holidays are almost here and it is time to break out some of the most delicious desserts we can find. My new favorite holiday vegan ice cream is a chocolate peppermint ice cream that is completely whole food plant-based and extremely easy to make. I have been making this recipe a lot for family…
The weather has been warming up pretty drastically, at least here in the southeastern United States. With all the heat we have been experiencing it has given me some great opportunities to try out various new nice cream flavors. Ever since going vegan, nice cream has really been my favorite healthy promoting dessert to enjoy….
One of my favorite fall traditions is to see how many recipes I can use pumpkin or pumpkin spice seasoning in. Rather a pumpkin recipe utilizing the wonderful flavor and aroma of pure pumpkin. For this recipe, I am using pure pumpkin puree from a can, but you can also use fresh homemade pumpkin puree…
As Fall has come and the weather is cooling down, one of my favorite foods to prepare is vegan mac n’ cheese. Now there are a lot of vegan options available, but I like to make a healthy version without a long list of ingredients or added fats. This recipe is one I love to…
If I am every staying the night at your house and you have an InstantPot, then I will be volunteering to make this recipe! September begins what I like to call pumpkin pie season, and there is no better pumpkin pie flavored breakfast than oatmeal. A trick that I love to use during the busy…