The Captains Favorite Breakfast

Bridgette has been thoroughly enjoying having her grandparents and aunt in town this weekend. With all the helping hands around, Dr Miller has been able to catch up on her sleep. And I have had a blast cooking up everyone’s favorite meals. My dad, “the captain” has lost over 75 ponds since adopting a plant-based…

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Applesauce Vegan Muffins

Dark, moist, and scattered with raisins and fresh apple bits, these Applesauce Vegan Muffins are perfect for breakfast or a snack. So scrumptious and easy to make, no one will ever guess they are actually healthy. Make ahead of time and freeze for quick breakfasts on the go! These pleasantly plump healthy vegan muffins are…

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